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Aug 08th
Home Sections Food Tilapia In Dijon Sauce
Tilapia In Dijon Sauce PDF Print E-mail
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Sections - Food
Written by pro2call   
Sunday, 01 April 2007 16:00

Tilapia In Dijon Sauce


4 tilapia fillets; thawed
3 tablespoon melted butter; or margarine
1 teaspoon worcestershire sauce

Lemon pepper dijon sauce

1/2 cup sour cream
1 tablespoon dijon mustard
Worcestershire sauce
lemon twists

Rinse tilapia fillets and blot dry. Combine butter, Worcestershire Sauce, and Lemon Pepper; mix. Brush both sides of the tilapia fillets with butter mixture and place on a sheet of heavy-duty foil or in a well-greased hinged fish basket. Grill over medium-hot coals for 5-8 minutes; turn tilapia fillets and grill another 5-8 minutes or until fish flakes easily when tested with a fork. Combine sour cream, Dijon Mustard, and Worcestershire Sauce. Heat 45 seconds in microwave or until warm. Serve 2 tablespoons sauce over each tilapia fillet and garnish with lemon twists.

Oven Method: Broil 6-inches from heat for 10-12 minutes or until tilapia flakes easily when tested with a fork; turning once.

Yield: 4 Servings.

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Last Updated on Saturday, 12 May 2007 20:48

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